Squatting and benching twice a week. Losing inches daily. I can't say anymore than that. I was in a bar yesterday, well several but that's not the point, lol. I was eating a meal to supplement Leg Day. Of course, a cheat meal. Ok, so, a lady begins questioning me, her first question was do you bench? This is significant because my tone is showing more than ever. I laughed and said, a little, mostly pushups, joking of course but this conversation escalated into how much you dead/squat and why aren't you playing football. My answer was I did, semi pro and not playing now because I'm 42. The look on their face was priceless. Meanwhile, everyone in the bar is doing body checks, as if it's been a few days since they been at the gym when one guy yells, awe stop, you haven't seen the inside of a gym in years. It took all I had not to spit food from laughter. Results are real. I plan to run another bottle through June, take July off and run two more for August and September. By then, I'll start posting selfies.
