Goals-
* To provide a clear, accurate depiction of the effects, trials and tribulations of said products.
* To use said free supplements to aid my physical development, increase endurance, cardiovascular health, muscle gain/retention, fat loss.
* Provide an unbiased review at the end of the log, summarise the effects, monitor the progress.
Day 1- Overview.
Today was rugby practice, i ran for over an hour and felt good, not continuous running but more burst training with some sprints and forward backward and lateral movements. I felt the "tingling" sensation spoke of by users, but oddly only on the top of my head like a little tingly hat. My breathing was good, my energy levels were good, but today is day 1, lets see what the future holds. I am taking pics tonight along with - Weight and measurements.
Product thoughts- What does a good workout look like.
Steeledge -
Taste - was surprisingly refreshing and resembled a low sugar juice. I really liked it and another rugger had a sip and said it was good!
Mixability - Easily mixed, stayed mixed, little to no settling.
Energy - I cleaned my house after rugby, so yeah i had energy. I slept poorly bc of caffeine to close to bed, i seem to have a sensitivity to caffeine as 200mg 6 hours before bed makes me have a paraniod restles sleep.
Recovery - We'll see about this soon enough.
Bloat - None!! felt like a hydrating drink, hard to explain but sometimes a Pre WO drink just sits in your belly.
Performance - To be monitored.
IntraXcell -
Endurance - to be monitored.
Muscle burn - little currently, hypertrophy and cardio training may give more feedback as this workout was rather mild.
Recovery - To be monitored.
Muscle gains - To be monitored.
Fat loss - To be monitored.
Mood - To be monitored.
Thanks to the AEN guys for the product, AEN is found among other place at Nutraplanet and is curently on sale for anyone interested in Pre WO and or beta alanine/carnosine product.
* To provide a clear, accurate depiction of the effects, trials and tribulations of said products.
* To use said free supplements to aid my physical development, increase endurance, cardiovascular health, muscle gain/retention, fat loss.
* Provide an unbiased review at the end of the log, summarise the effects, monitor the progress.
Day 1- Overview.
Today was rugby practice, i ran for over an hour and felt good, not continuous running but more burst training with some sprints and forward backward and lateral movements. I felt the "tingling" sensation spoke of by users, but oddly only on the top of my head like a little tingly hat. My breathing was good, my energy levels were good, but today is day 1, lets see what the future holds. I am taking pics tonight along with - Weight and measurements.
Product thoughts- What does a good workout look like.
Steeledge -
Taste - was surprisingly refreshing and resembled a low sugar juice. I really liked it and another rugger had a sip and said it was good!
Mixability - Easily mixed, stayed mixed, little to no settling.
Energy - I cleaned my house after rugby, so yeah i had energy. I slept poorly bc of caffeine to close to bed, i seem to have a sensitivity to caffeine as 200mg 6 hours before bed makes me have a paraniod restles sleep.
Recovery - We'll see about this soon enough.
Bloat - None!! felt like a hydrating drink, hard to explain but sometimes a Pre WO drink just sits in your belly.
Performance - To be monitored.
IntraXcell -
Endurance - to be monitored.
Muscle burn - little currently, hypertrophy and cardio training may give more feedback as this workout was rather mild.
Recovery - To be monitored.
Muscle gains - To be monitored.
Fat loss - To be monitored.
Mood - To be monitored.
Thanks to the AEN guys for the product, AEN is found among other place at Nutraplanet and is curently on sale for anyone interested in Pre WO and or beta alanine/carnosine product.