Intra Workout Nutrition

CLA works but in studies when it did to different isomers did differing things from a mechanistic stand point. The cis 9 trans 11 elevates themogenesis and the trans 10 cis 12 reduced adipogenisis
 
Hootie said:
Yeah hence adding a scoop of another product. I got a tub cheap and have enjoyed it.

And I know CLA is debunked but I've gotten at least minor results from it. Placebo maybe but whatever works.
Click to expand...

Dude sorry but this thread is going way over your head if you think you're drinking a good intra? Guys in here are talking about taking 35 gram servings of pepto pro and hbcd and you're over here with less then a gram of leucine, cheap worthless spiked aminos and cla, a nutrient that by your own admission is proven to do nothing.
 
K thx, good to know. Will look closer at pepto pro But note combining products I'm getting 3-4 g leucine. Also usually have something pre and/or post.
 
peptopro is where its at right now my bro
 
You must log in or register to reply here.
Back
Top