Interesting study on MK

[Whisky]

Takeaways are that this confirms a lot of what we knew or thought we knew.

mk doesn’t appear to do anything for fat loss (limb fat increased compared to placebo) but does increase GH and does aid muscle gain.

it does also decrease insulin sensitivity (my assumption is that is what caused the limb fat gain)

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[Carnivorecon]

Interesting that the mk decreased ldl cholesterol and increased cortisol i had never heard of the two effects happening. Bit disconcerting about the cortisol though