About the same macros as 2 scoops of synth-6.
400 cals, 44g protein, 30g of carbs, & 12g of fats.... It's the only powder I use. It's a meal replacement.
If thats what he looking for is a MRP then I don't find the price of syntha bad and the taste is great (chocolate).... Never tried this and I'm not sure how the price compares, but OP should compare this with syntha-6 if that's what he is looking for.
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