Day 24 11.1.2013
Stimul8= .5 Serving
It was all abs today. 30 minutes of abs with various types of work. Regular crunches, starfish crunches, leg lifts, toe touches, side bends etc... My abs were on FIRE!!! Today I did my training in a long sleeve thermal because it was kind of chilly when I first started. After Stimul8 came around and I'd done a few sets I definitely wasn't chilly anymore! I also gave a scoop to another co-worker today, I'm excited to see what he reports back to me when I see him.
Nice workout bro.. short rest period kicked it up a notch I'm sure!
Nosh seems like that quiet guy who just goes in there gets his work done and leaves little trace.
Those are the guys who make leaps and bounds in the gym. Keep grinding brother.
Gettin that green drank! Lol
So awesome your son is interested in fitness. How old is he?
Caught up on the log. Putting in some work brother, nice job.14. He is all about his basketball so he wants stronger legs and the ability to someday jump out of the gym.
14. He is all about his basketball so he wants stronger legs and the ability to someday jump out of the gym.
Caught up on the log. Putting in some work brother, nice job.
14 is a good age. Have him Look online for a jump training program. My friend's son is using it and has increased jump height by 8 inches in 6 months.
That is awesome!!!
2 of my kids are very into fitness (my son due to all the hockey and wants to be a cop - he is now 18), and my daughter who wants to be a firefighter. She in the gym almost daily (16 this month). I can't help but feel if I hadn't made such a change in my life 6 years ago that they might not be so into it. Proud feeling though isnt it.
I remember those days....only growing another 1" the rest of my life after that point kinda dimmed my prospects for an NBA career, no matter how explosive I could jump14. He is all about his basketball so he wants stronger legs and the ability to someday jump out of the gym.
I remember those days....only growing another 1" the rest of my life after that point kinda dimmed my prospects for an NBA career, no matter how explosive I could jump
it was the 80s y'know, and spud webb and muggsy bogues had not been heard of yet
my energy level stayed up for several hours after.
Nice workout Noosh... Gotta admit this is one thing I really love about stimul8 + the transition back down
Longest supp log in historybout time to wrap this thang up isn't it? Lol
This was my first time doing on of these supp logs. I was having fun with it, but also don't want to bore people with the same message. My final review is posted below.
got a good chuckle out of this one....PWO’s don’t typical taste great! I like to judge them on just being able to drink them down without squinting and wanting to chew some gum right after.
got a good chuckle out of this one....
thanks for the great effort & consistency thruout, noosh
insightful, detailed, and honest - simply, we could not ask for anything more
got a good chuckle out of this one....
thanks for the great effort & consistency thruout, noosh
insightful, detailed, and honest - simply, we could not ask for anything more