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Incomplete absorbtion of my supps?

Leggo my Ego

Leggo my Ego

Well-known member
OK. Kinda gross but bear with me. I take a laundry list of supplements throughout the day, they can be seen here Invalid Link Removed

Sometimes about 30-60 minutes after taking a handfull of supplements, with or without food, I get the uncontrollable urge to go... uh... #2. But the liquid kind.

Anyway, knowing that most nutrients are absorbed in the lower intestine, Would diahreah shortly following the administration of my supplements interfere with their absorbtion??
 
I think having the hershey squirts after taking them means one or more of them is not your friend. I would think the supps you are taking would not yet have made it that far in your system. Do you take them with milk or water or a shake or a mixed drink?
Is it just after the taking of supps that you get the trots or do you feel a little weird after ingesting anything?
 
Empty stomach with water
DCP
alcar
green tea extract
yohimbine hcl
Syneburn
Basic Cuts

With meals
Retain
borage oil
fish oil
b-complex
Sesamin

I am also on a CKD diet so that may have something to do with it
 
When passing food a general rule would be twelve hours later. supps however who knows? could be sign your body doesnt like/need/use somthing you putting in it.
 
Try adding allot of green fiber's and Probiotic by Now(there's pills and Powder)


Try this will changing of the diet and messing with dosages and timing. Sometimes the stomach doesn't like when its given certain things together.

Hope this helps
Dr liftalot
 
Dr Liftalot said:
Try adding allot of green fiber's and Probiotic by Now(there's pills and Powder)


Try this will changing of the diet and messing with dosages and timing. Sometimes the stomach doesn't like when its given certain things together.

Hope this helps
Dr liftalot
Click to expand...

good idea on the healthy bacteria for the intestines.
 
I use Beano like there is no tomorrow, it helps allot for me. Used to be as soon as I drank a shke I would be sqauting. Not bad noew, give it a try.
 
Leggo my Ego said:
Empty stomach with water
DCP
alcar
green tea extract
yohimbine hcl
Syneburn
Basic Cuts

With meals
Retain
borage oil
fish oil
b-complex
Sesamin

I am also on a CKD diet so that may have something to do with it
Click to expand...


When I took ALCAR it made me run to the bathroom. You might try leaving that out and see what happens..
 
T-Bone said:
When I took ALCAR it made me run to the bathroom. You might try leaving that out and see what happens..
Click to expand...

ALCAR does the same to me if taken on an empty stomach. Protein diminishs ALCAR's effects but I don't think carbs do...so for me I eat a bannana or some bread first than take the ALCAR...seems to work and no digestive trouble.
 
A great aid in the absorption of nutrients by your body would be the "Vital Health Stack" being sold on Nutra Planet. It contains RPN's "Gut Health" and my company, Nimbus Nutrition's Poseidon. Here's the link:
Invalid Link Removed Note: You must scroll down to see the stack.
One of the biggest reasons we combined these two supplements is the many people that have similar problems to you and, to a greater extent, those that suffer from vitamin and mineral deficiencies due to their bodies inability to properly absorb nutrients.

I hope this helps,

Workin
 
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