in kuwait and need to get cut

[jrios1204]

I am in the united states army currently deployed to kuwait/iraq. i wanted to know what would be the fastest way to lose the gut and get cut up. i do not how much access to supplements here, so it would help also to know where to get the stuff and what stuff to get....

 

[thesinner]

what does your diet and exercise look like?

You will want to get these squared away first, before even thinking about anything else.