In case you haven't tried it...

[Aggravated]

Throwing in 8oz of liquid egg whites in your protein shake instead of water/milk tastes great. Especially if you want to stay away from the fat/sugar/dairy. Give it a try and see how good it is!

 

[D3vildog]

try it in the mornings! its nice and tasty and makes your stomach feel full.

 

[burymestanding]

im game but does the egg whites have too much sodium?

 

[Random181]

Great idea! reps bro

 

[UKStrength]

Nice mate Just need to find some pre-pasteurised liquid egg whites on this bloody island...

 

[Aggravated]

Sodium is really low... about 375mg for 8oz. Just toss in a banana and that should cancel it out

 

[ftp]

Sodium is really low... about 375mg for 8oz. Just toss in a banana and that should cancel it out

thanks for the info!!! quick q: why would a banana cancel out the sodium? I was always a believer that sodium was over rated, especially if you drink a gallon + water a day.. I learned that a lot of water cancels out the sodium.. bananas do the same?

thanks!!!

 

[Rodja]

thanks for the info!!! quick q: why would a banana cancel out the sodium? I was always a believer that sodium was over rated, especially if you drink a gallon + water a day.. I learned that a lot of water cancels out the sodium.. bananas do the same?

thanks!!!

The potassium will help to balance out the intra-cellular fluid.