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Immune system modulation

Delboss731

Member
Any natural supps to help out with neither suppressing or over stimulating immune system? I heard lingzhi mushroom can do this. Any thoughts? Thank you
 
Delboss731 said:
Any natural supps to help out with neither suppressing or over stimulating immune system? I heard lingzhi mushroom can do this. Any thoughts? Thank you
Click to expand...
Sleep number 1
Nutrition number 2
Good exercise routine 3
Invictus from Iron Legion the active ingredient was studied to boost immune system 4
Combine Viron and Rebirth by BLR to boost test and regulate hormones for a positive immune system 5
 
ValiantThor08 said:
Sleep number 1
Nutrition number 2
Good exercise routine 3
Invictus from Iron Legion the active ingredient was studied to boost immune system 4
Combine Viron and Rebirth by BLR to boost test and regulate hormones for a positive immune system 5
Click to expand...
Thank you brother
 
Resolve10 said:
As noted above training, sleep, and nutrition in the right balance are key.

With that in mind what you are really going to want to look into (based on wanting modulation and balance) some adaptogens.

Reishi (what you listed) is definitely a good option. Many other mushrooms take a varying role in benefiting this as well (with Reishi probably being one of the top in just immunity regards), but look into Cordyceps, Turkey Tail, and various others and determine if they seem to fit your circumstance.

Outside that I personally like Eleutherococcus Senticosus/Siberian Ginseng for this purpose.

Panax Ginseng and Atragalus Root may be worth looking into as well.

Again hopefully that gets you started, I’d be glad to help more, but with adaptogens it also kind of depends on what you are looking to adapt against!
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Thank you man. Haven't tried the adaptogens you have listed but definitely will. I have tried many adaptogens such as ashwagandha, rhodiola rosea, maca, bacopa, lion's mane mushroom and various others. Excited to give those ones you listed a shot. Thank you man
 
Delboss731 said:
Thank you man. Haven't tried the adaptogens you have listed but definitely will. I have tried many adaptogens such as ashwagandha, rhodiola rosea, maca, bacopa, lion's mane mushroom and various others. Excited to give those ones you listed a shot. Thank you man
Click to expand...
Definitely recommend making KSM66 a daily staple. 600 to 900mg a day.
 
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