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I'm back you S.O.B.S

Hit legs today doing more high volume work lately. Getting pumped super quick though. Almost a hindrance.
 
Starting to feel it coming on the 125 flat dB press felt good weight still at 212
 
Dang, 125?!? ???
 
I think my gym is on to me. Underestimating me but on to me.
I'll update some photos tomorrow after shoulders and arms
 

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McCrew530 said:
I think my gym is on to me. Underestimating me but on to me.
I'll update some photos tomorrow after shoulders and arms
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"Pro Results Staff" haha, is that the new term for trainer?! ? oh yes! Selfies! ?
McCrew530 said:
Yea I had to get out the winded and dust them off.
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Hahaha, that's too funny!
 
puccah8808 said:
"Pro Results Staff" haha, is that the new term for trainer?! ? oh yes! Selfies! ?
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It should be: "Ask the fat slobs who have a piece of paper that says they can train you with minimal chance of causing you severe bodily injury how to not look like them. ( Results not garrentied. If your trainer ain't about that life how do you expect them to inspire you... Oh wait you are fatter than them good luck just give us your money)
 
McCrew530 said:
Libido is painfully through the roof atm. I feel like I have more energy, and I think I am looking more pumped. I had a girl walk up to me at the Dell counter and her first words were " damn you buff! " I think I got her flustered. She couldn't get my order right.
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What'd you order from Dell? New laptop?
 
tyga tyga said:
What'd you order from Dell? New laptop?
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Yea I got their new sun dried tomato turkey top. It's a one use only thing.
Seriously though I hate how my phone thinks it knows me and what I'm going to say.
 
McCrew530 said:
Yea I got their new sun dried tomato turkey top. It's a one use only thing.
Seriously though I hate how my phone thinks it knows me and what I'm going to say.
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Haha, I figured you meant "deli". ??
 
McCrew530 said:
Im telling you I miss getting on here with my computer. My phone keeps putting words up and making me sound foolish. Lol
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If someone didn't know you meant deli, then they're foolish lol

Auto correct is ridiculous

Glad to see you back man bee tea dubs
 
McCrew530 said:
It's good to be back brother any comps coming up?
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Powerlifting, yes. Bodybuilding, no. Bodybuilding made my wife uncomfortable, being back stage with the women while I'm in a thong lol so, I stepped away. Also, with my new baby girl I couldn't prep for 14 weeks...
 
tyga tyga said:
Powerlifting, yes. Bodybuilding, no. Bodybuilding made my wife uncomfortable, being back stage with the women while I'm in a thong lol so, I stepped away. Also, with my new baby girl I couldn't prep for 14 weeks...
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Makes sence... on both a counts. More so with the baby that would be crazy stressful.
 
Weight slowly climbing I'm at 218. But fat is dropping and hunger us rising.
 
Sitting at 223 this morning fasted. Started Layne Nortons program this week. Fat is dropping and weight is going up. Yeaaaa buddy
 
Im not 100% sure. My buddie sent me the program and it's titled creeping death. Idk if that helps...
 
Not sure. I started his new ph3 program which starts out with bench,squat,and deadlift on day one then it seems you do that once every 8 to 9 days and then the others days are mixed. But the main lifts are based off %
 
McCrew530 said:
Today weighed in at 223 :)
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Oh, so you're fat? I just typed in my info into a BMI calculator for fun. Apparently I'm obese! Lol.

Seriously though, I know it can't really account for muscle mass, but I thought it was funny. My girl did too as she is now calling me tubby.
 
Toren said:
Oh, so you're fat? I just typed in my info into a BMI calculator for fun. Apparently I'm obese! Lol.

Seriously though, I know it can't really account for muscle mass, but I thought it was funny. My girl did too as she is now calling me tubby.
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Yep according to that calculator I'm overweight :( fck it I'm going for morbidly obese!
 
mattborn00 said:
Not sure. I started his new ph3 program which starts out with bench,squat,and deadlift on day one then it seems you do that once every 8 to 9 days and then the others days are mixed. But the main lifts are based off %
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This one is a high rep high weight pup focused routine where you train three on one off
 
Toren said:
Nice! I'm going to shoot for morbidly obese on my next cycle too! All the cool kids are doing it now.
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That's the difference between us and everyone else....
We make morbidly obese look gooooood
 
McCrew530 said:
That's the difference between us and everyone else....
We make morbidly obese look gooooood
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Pics from all you guys or it's not true! :p
 
Subbed brother.

Interested in the combo of Test and Trest. I have both, but am electing to only use the Trest in my upcoming cycle just to get a gauge on it.

Guilty of not reading whole log, can you give me a quicky update on the combo now that you're a few weeks in?
 
Good to have you.
I never started trest but I'm adding mast next week started at 215 now I'm sitting leaner and weighing 223
 
Dma378 said:
Subbed brother.

Interested in the combo of Test and Trest. I have both, but am electing to only use the Trest in my upcoming cycle just to get a gauge on it.

Guilty of not reading whole log, can you give me a quicky update on the combo now that you're a few weeks in?
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Oral trest or trest ace??
 
I just want selfies!!!!! ?
 
It's going man this posting from the phone thing is a pain in the ass. Lol every pic I try to load gets rejected
 
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