If FOLLIDRONE is bunk & results R placebo Ill take placebo

I started Follidrone after being on nothing else for months other than a basic pre-workout; speaking to sports nutrition

supplements not the normal supplements I take for health.

Strength-pumps-endurance all up 40% first 3 weeks. I am in week 4 and noticing my body is wanting to go but the previous 3 weeks has taken a toll and I feel my body needs to catch up.

I've had to reorganize my routine the biggest thing being limiting shoulders to once a week instead of Tue. and

Fri. some of the worst doms ever but in a good way. I don't notice anything from the egcg. I am going to stop taking it

altogether.I feel that week 5 will be brilliant because I think my body will have "caught up". This supplement is

transfomative on body composition - I check the scale every six months but gaining while leaning is what's happening,

I'm very adept in sensing what is going on with my body.


the fun thing about the product though are the unbelievable workouts, seriously shocked after some of these sessions when I muse over what 2 little marginal half filled caps provide






update on feelings about week 5

after recovering in week four, week 5 is on par with the first 3 weeks, difference being weight lifted in first 3 weeks now is even lighter... going up with ease, having now to add more weight. Body recomp. with this supplement continues to be brilliant







In an effort to keep some semblance of continuity, feelings about week 6

there has been so far no diminishing of positive results - most notable about week 6, weight lifted has increased the most dramatically of all the weeks so far, I believe all the extra calories consumed to keep up with the demand on the body are important to note... don't be afraid to eat on this stuff, what's brilliant is the continuation of virtually all gain being lean mass. In all seriousness never thought the amount of weight lifted would be possible on a natty alone





week 7

there has been not the slightest abatement in any of the positives aforementioned. Of special note, now workouts are becoming more singular; calf day has become a day unto its own the intensity is such on that one area that's enough of a workout, and indeed I feel like I've been through a thorough workout at that, whereas I've never before had a single day devoted to calves and had the kind of intensity I do now.

Concerning body composition really seeing the results now in week 7 more than in any other so far, in a way I wish I'd taken before and after simply for documentaries sake. One thing I've felt which ought perhaps to be mentioned is the nice way which the compound's profound effect on workouts helps wellness and generally feeling better throughout the weeks I've been on, although as we all know taking this compound in this fashion is relatively new and I am not saying there may not occur some negative side from taking this long term in the future.









week 8

I was wondering if the same thing that happened in week 4 would happen in week 8 and it has. Same as in week four "body is wanting to go but the previous 3 weeks has taken a toll and I feel my body needs to catch up"

it's been light weights and high reps week 8. I don't like it, but there we are, when something is really working you'll notice this. Otherwise all your workouts would be the same no ups and downs but also no growth; it will interesting to see if the rebound into week 9 is of the same magnitude as that into week 5






week 8.5


Tentative Follidrone dosing scheme

week 1 - on
week 2- on
week3 - on
week4 - off "no Follidrone" - very light weight; don't workout the body parts which are sore at all

week 5- on
week 6- on
week 7- on
week 8- off ......

week 9-on
week 10-on
week 11-on
week 12-off

week 13-on
week 14-on
week 15-on
week 16 -off

etc.





I find Follidrone works quite fast felt it upon starting, I believe giving your body a break every forth week is crucial on this.



A break from Follidrone during this week will be the ideal time, I am confident that you will keep the gains made from the previous three weeks during these forth week breaks.



I think this is perhaps the ideal way to dose Follidrone. I don't think the forth week is necessarily "the week" for everyone to take off. It may be every fifth week etc. for you[/I].

i.e. the dosing protocol needn't be "every 4th week" for some the deload / break from follidrone may be the 8th week....on seven weeks off every 8th week, everyone is different...your body will let you know the week believe me.:)


For me it happens to be the forth, I've found my body needs a deload week / break from Follidrone
"Do I feel like taking that week off was mainly about physically recovering from the increased volume/intensity during the follidrone phase, or did stopping the follidrone during that time also allow you to avoid any tolerance and remain more sensitive to its effects?" --both





week 9

"it will interesting to see if the rebound into week 9 is of the same magnitude as that into week 5"





Honestly it took a bit of patience having to wait and see if Follidrone would rebound in week 9 as in week five.

In the back of my mind I knew there was a chance the dosing scheme would not work, hence the reason I used words like tentative and confident instead of certain or sure. It has worked though just as in week 5.

I am up roughly 30% in actual weight able to lift now in week 9 from week 1, transformative recomp, still way less HIIT than normal as the workouts on it are such that I've had to cut HIIT way down to get my resting heart rate to normal. The hunger at the end of deload week 8 was very high.






week 10


The longer I'm on the more I've noticed you needn't get overly concerned with lifting high amounts of weight to build loads muscle on Follidrone. Pay attention to form, focus, use variation techniques and you'll do very well building substantial muscle on this.





kisaj said:
I swear that it is the strangest thing brotha. Sometimes you have posts that are more coherent than anyone on here and other times I am fitting in words to make the sentence sound right. I think you are trying to keep us on our toes!
Click to expand...

GreenMachineX said:
Do you mean someone is logging into your account and posting fake reviews of follidrone? Or are you referring to the one comment about follidrex?
Click to expand...


someone is writing fake reviews for products under my name at NP, I've never reviewed a product there
 
hurdlemaker said:
this is laughable
Click to expand...
Why because you can't ever even dream of doing it? you're laughable. Like I care about some internet naysayer, only proves how truly superior my strength was
 
Touey said:
someone is writing fake reviews for products under my name at NP, I've never reviewed a product there
Click to expand...
lulz I read some of those thinking hey thats that guy from am
 
fightnews said:
lulz I read some of those thinking hey thats that guy from am
Click to expand...

koi1214 said:
Some people just don't have any thing better to do.
Click to expand...


Now now lets give this a shot By: Touey

Review posted on: 2014-07-04 1752 -0400
Not so sure why all the hate for this and other (-)-Epicatechin Extract products. I trust the company MDX and so should you *wink, wink.* I am very sure that this will help with muscle growth and recovery, I am ready to try it now.


this one ^ ftw :)
 
Touey said:
Now now lets give this a shot By: Touey

Review posted on: 2014-07-04 1752 -0400
Not so sure why all the hate for this and other (-)-Epicatechin Extract products. I trust the company MDX and so should you *wink, wink.* I am very sure that this will help with muscle growth and recovery, I am ready to try it now.


this one ^ ftw :)
Click to expand...
you do like the folli though so its kinda legit
 
kisaj said:
I can't believe someone is taking the time and energy to do that.
Click to expand...
the guys name must carry some weight? I noticed it and thought hey if its good enough for this guy its good enough for me. Strange as I only recognize the name from here and know nothing about the guy. There's comfortability in the familiar.
 
oh well, if were're to go on about it they'll only keep going, probably best not to post here each time it happens
 
Touey, when you say you can lift 30% more do you mean that your absolute max in exercises such as deadlift, squat and benchpress is 30%, meaning if your max was 300lbs its 400 now? If yes then thats freaking insane!
 
Remember that it can also mean reps, which is where most people are seeing the increase as they are working volume. For me, the biggest increase was on squats. Going from 495 1RM to 495 x 3 after 4 weeks.

During my last run, I kept my 1RM stationary and just added reps to it, rather than jumping up in weight.

This run I am aiming to go up in total weight. I hit a 325 bench for the very first time in my lifting career yesterday morning. My goal is to rep a 525 squat by the end of 8 weeks in addition to that.
 
urosinho10 said:
That is exactly why I was curious, because I myself am mostly interested in increasing my max, rather than adding reps.
Click to expand...

Over my 2-bottle run my lifts all increased weight, felt like when I first joined a gym in terms of progression.
Every time I could rep over my range I added weight, and had to do this several times
 
Gotta love dem newbie gainz, I'd kill to experience them again.It's really strange that people can add so many reps without increasing their max significantly, like kisaj for example, his max should in theory be about 550 and add 55 lbs to his max so I would personally expect to add atleast 25 of actual weight being able to lift.
 
I didn't mean to imply that I could not add additional weight to my max, simply that I chose not to. I would prefer to build up a stronger base at my old 1RM by adding reps and then moving up. 1RM does me no good other than to set the bar for my next baseline to build a rep scheme from.
 
Oh ok, sorry for the misunderstanding then. Anyway, how much more do you think you could add to your 1RM? Does it feel much lighter to lift?
 
I'm not sure what I could move up to, to be honest. I am just enjoying being able to multi rep a weight that I was maxed at for a very long time. It was about 6 years ago that I last went over 500 when I was really training for it. Now, I am not even training for it specifically, it is just there.

I think they call it "old man strength" :)
 
Dude, this is simple, if u max at 200 let's say and all of a sudden can do 200 for 3, then ur max is going go be higher. The man simply didn't try and go heavier he just did more reps. My lifts have all increased in the last 4 weeks while cutting.
 
urosinho10 said:
Touey, when you say you can lift 30% more do you mean that your absolute max in exercises such as deadlift, squat and benchpress is 30%, meaning if your max was 300lbs its 400 now? If yes then thats freaking insane!
Click to expand...

yes, I was shocked at how well it's worked for me. I never thought I'd have any interest in the recording of progress made by a natty; nothing much to record to be honest, but this compound has gotten my attention.

At first I was only posting chiefly to help others; leave a record of long term effects being on this composition, however writing out the weeks in such a fashion has to my surprised brought about a more detailed / organized approach to my program
 
fightnews said:
Sucks for me I can never break a pr again, back in the day when good prohormones were legal I benched 455 x10 military pressed 395 x10 and did dumbell rows with a 240 pound dumbell for about 8x every workout. no where near that now
Click to expand...

Easy solution move over this side of the water, we have plenty to choose from ;)
 
I'd love to see a picture of the beast known as fightnews. I've worked out with a ton of people over my years and I can think of maybe 1 or 2 that could match those numbers and I am not even sure of that.
 
kisaj said:
I'd love to see a picture of the beast known as fightnews. I've worked out with a ton of people over my years and I can think of maybe 1 or 2 that could match those numbers and I am not even sure of that.
Click to expand...
Well believe it cuz it happened. Im not that size anymore I was around 240 at the time. Lots of mag10 1ad and methyl 1 test did it but Ive always been strong and I lift heavy. No one believes me and that makes me feel good because it is exceptional. I can still do militaries with close to what I bench
 
lol everyone gets so but hurt when I tell them my PR'S, Get over it I started lifting at 12 im strong and there was a lot of prohormones involved. You guys are all weaklings
 
kisaj said:
I don't like to do that on the Internet because it is too easy. I am genuinely curious.
Click to expand...
Well Im not as big anymore I'm only around 205


This is working out 4 months after 5 years off


Invalid Link Removed
 
pics up, critique?
 
fightnews said:
lol everyone gets so but hurt when I tell them my PR'S, Get over it I started lifting at 12 im strong and there was a lot of prohormones involved. You guys are all weaklings
Click to expand...

No dude, you just act like a child most of the time so it's really hard to take you seriously.
 
fightnews said:
lol everyone gets so but hurt when I tell them my PR'S, Get over it I started lifting at 12 im strong and there was a lot of prohormones involved. You guys are all weaklings
Click to expand...
Lol.


You're full of ****. I'm not implying it I'm flat out saying it.

Oh wait you've taken 5 years off.... Lol How about a pic of you when you were 240 and supposedly crushing a 295lb military press.

I lived with a nationally ranked collegiate powerlifter in college who weighed 270 and didn't military press that much.
 
hardwork25 said:
Lol.


You're full of ****. I'm not implying it I'm flat out saying it.

Oh wait you've taken 5 years off.... Lol How about a pic of you when you were 240 and supposedly crushing a 295lb military press.

I lived with a nationally ranked collegiate powerlifter in college who weighed 270 and didn't military press that much.
Click to expand...
well your wrong! its great how impossible you weaklings think it is. 395x10
 
fightnews said:
well your wrong! its great how impossible you weaklings think it is. 395x10
Click to expand...

At this point even in the unlikely scenario that you are huge and these claims are true; no one here will be able to see you as anything but a child for these remarks.
 
Driven2lift said:
At this point even in the unlikely scenario that you are huge and these claims are true; no one here will be able to see you as anything but a child for these remarks.
Click to expand...
Oh you speak for everyone now? leave me alone bro, get over it
 
Touey said:
yes, I was shocked at how well it's worked for me. I never thought I'd have any interest in the recording of progress made by a natty; nothing much to record to be honest, but this compound has gotten my attention.

At first I was only posting chiefly to help others; leave a record of long term effects being on this composition, however writing out the weeks in such a fashion has to my surprised brought about a more detailed / organized approach to my program
Click to expand...

Can you post what your workout looks like while on Follidrone?
 
koi1214 said:
Can you post what your workout looks like while on Follidrone?
Click to expand...

HIIT every morning 15 min.

Afternoon

Mon. Abs
Tue. Triceps
Wed. Legs
Thur. Shoulders
Fri. Calves
Sat. Biceps
Sun. Rest

Before Follidrone

Mon. Abs
Tue. Shoulders
Wed. Legs
Thur. Triceps
Fri. Shoulders
Sat. Biceps
Sun. Rest

Shoulders were taking an absolute beating due to the intensity I've felt on the compound, after a bit of tweaking it's now working out well
 
Touey said:
HIIT every morning 15 min.

Afternoon

Mon. Abs
Tue. Triceps
Wed. Legs
Thur. Shoulders
Fri. Calves
Sat. Biceps
Sun. Rest

Before Follidrone

Mon. Abs
Tue. Shoulders
Wed. Legs
Thur. Triceps
Fri. Shoulders
Sat. Biceps
Sun. Rest

Shoulders were taking an absolute beating due to the intensity I've felt on the compound, after a bit of tweaking it's now working out well though
Click to expand...

No chest or back work?
 
GreenMachineX said:
No chest or back work?
Click to expand...

I hit the back on shoulder day, I've not worked out chest in ten years lol. I think it a waste of time, my chest is better now than then; when that was my favourite day
 
Touey said:
I hit the back on shoulder day, I've not worked out chest in ten years lol. I think it a waste of time, my chest is better now than then; when that was my favourite day
Click to expand...

Gotcha. I'm not big into chest work either actually, but I figured I was alone! But I rarely do direct biceps, triceps, or calf work either.
 
That is the oddest routine I have encountered. You dedicate a full day to calves, one for biceps, and one just for abs? I am curious how this works in terms of excercises on these days.
 
Touey said:
I hit the back on shoulder day, I've not worked out chest in ten years lol. I think it a waste of time, my chest is better now than then; when that was my favourite day
Click to expand...

I would say your set up is poor - muscle imbalances can cause huge issue in time.
 
kisaj said:
That is the oddest routine I have encountered. You dedicate a full day to calves, one for biceps, and one just for abs? I am curious how this works in terms of excercises on these days.
Click to expand...

oh I'm exhausted, I hit each group hard
 
You must log in or register to reply here.
Back
Top