Ice Cream high in protein

[jjohn]

Calories: 190 g
Total Fat: 6 g
Saturated Fat: 2 g
Cholesterol: 3 mg
Sodium: 250 mg
Total Carbohydrates: 8 g
Dietary Fiber: 4 g
Sugars: 1.5 g
Protein: 27 g
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Ingredients: Water, Whey Protein Isolate, Peanut Butter, Modified Food Starch, Cocoa, Skim Dry Powdered Milk with Vitamin A, Mono & Diglycerides, Vegetable Fiber, Maltodextrin, Xanthan Gum, Aspartame, Chocolate Flavoring

Recipe:
- Pour 1¾ cup of cold water into a large mixing bowl.
- Add one 9-oz. pouch of GHF's High-Protein Freeze to bowl.
- Mix with an electric mixer on high for 30 seconds.
- Add 4 tablespoons (approx. 1/3 cup) of natural peanut butter.
- Mix again with electric mixer on high for an additional 30 seconds.
- Pour into plastic container(s) and freeze.

 

[rampage jackson]

HMM...how much is considered a serving?

 

[jjohn]

Not sure, but probably 1/4 of the recipe. Would make sense right? I would eat it all anyways, and be good for a cheat day