IBE Protomax Sponsored Log

[Knowbull]

Day 24
Chest, traps and Bi's
Chest high vol. I did hit 250lb on incline for 7 but that burnt the system after that so my reps were lower on the last several sets. I am sure this is due to my run last night I didn't gage my caloric intke right for that one and went to bed hungry:grumpy:
Traps and Bi's about the same I have been doing pinwheel curls and man they hurt!!

Notes: Nothing to add I upped my Proto dose to 75mg for the last few days which will cut it short. The Turi Lv is kicking in I am fluffing up and staying pumped during the day. I will run this out at 60mg for the next few days and end everything up on sunday with my last doses.

Thanks for honest logging, you waited to add the Turin, so by day 21 you really should have noticed more IMO, you just might not respond to proto. I think this may need to be stacked, wondering what the logical options would be. Anyone have any suggestions?

 

[dbl38]

Day 25
Tore it UP today!! Back, Shoulders, and Tri's
Huge pump on my lats with weighted chins, that could'nt put my arms down pump!!
Shoulders went well but they always pump up on this one. I superset side raises, front raises, and seat DB press with 10-15 reps per set. I have been trying to go up 5lbs a week on the DB's here and I made it through with the 65's today so I'm happy with that.
Tri's were fairly burnt by the time I got there so they did what they did and it felt GOOD!!
I was able to hit everything in this 28 sets all together in just at an hour so I was pretty stocked about this lift.

Note: My sleep has been off the last two nights but I only have a few days left so I can deal with it. I think I would have liked to have run Proto for 5 weeks at 75mg for 4 of them and the Turi at 60mg for the last 3 but that methyl on methyl part bothers me so I think I'll let somebody else Gpig that one.............