liam27x
New member
my question is pretty mch what is the best stuff for me to use now? some background is i was recently playing college football and i hated so now (few months later) im in the process of being a firefighter and to keep myself active i am now in MMA so my question is what supplements do i need to use now. while in college i used m-drol and with it i took fish oil milk thistle b12 multi vitamin tons of myofusion and superpump 250 and my gains were great. but now i notice there are no more prohormones and i prolly should do the stuff anymore so i would like to have some input because i dont want to be an arrogant young a-hole.... my specs are:
Age- 20
height- 6'3"
weight- 225
bench- 305
squat- 535
power clean-315
BF%- approx 16% give or take
Goal is to be around 235 with 6-9% BF
im going to be a heavy weight for my club so i cant drop below 207. obviously it would be easy for me cause i still have lot of BF to lose my first fight isnt for another 5-6 months so please help tell me the path to take
thank you, bryce
Age- 20
height- 6'3"
weight- 225
bench- 305
squat- 535
power clean-315
BF%- approx 16% give or take
Goal is to be around 235 with 6-9% BF
im going to be a heavy weight for my club so i cant drop below 207. obviously it would be easy for me cause i still have lot of BF to lose my first fight isnt for another 5-6 months so please help tell me the path to take
thank you, bryce
