I just got SNS ARA+ EpiPlex

roisks

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Which one should i try first? Do you want me to log?
 
GQdaLEGEND

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Which SNS products ? and epi plex from cel ?
 
Afi140

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Both great products. I would run ARA first but can’t go wrong with either. I would follow a log :)
 
GQdaLEGEND

GQdaLEGEND

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haha all good yea i like Afi advice .. and you will get some to follow along and help on the way if needed.

Xgels - 4 caps pre workout days only
 

roisks

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Both great products. I would run ARA first but can’t go wrong with either. I would follow a log :)
haha all good yea i like Afi advice .. and you will get some to follow along and help on the way if needed.

Xgels - 4 caps pre workout days only
Everything else with ArA is pretty clear, only thing im think about is can i use fish oils while on ArA? If i take ArA pwo at 1-2pm and fishoils in night? Just because fish oils helps with my libido as ****.
 
GQdaLEGEND

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Everything else with ArA is pretty clear, only thing im think about is can i use fish oils while on ArA? If i take ArA pwo at 1-2pm and fishoils in night? Just because fish oils helps with my libido as ****.
that would be totally fine imo
general rule of thumb is 4-5hrs apart
 
booneman77

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Agreed with the group... ARA first, epi-plex next!

And yes, fish oils later is just fine
 
GQdaLEGEND

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@roisks - Also this is one of the best guide put together by @Jiigzz is very knowledgeable and can answer any questions/concerns.

Also if you like the run and want to stock up in future let @sns8778 know .. we have a limited supply that is being let go at great discount.
 
sns8778

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You could use one and then the other, or they make a great stack.

A lot of people say use ARA only on workout days. My opinion is different - I am a believer in daily use of it to keep levels consistent in the body.
 
booneman77

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You could use one and then the other, or they make a great stack.

A lot of people say use ARA only on workout days. My opinion is different - I am a believer in daily use of it to keep levels consistent in the body.
I also went for daily. I do use a lower dose tho (just 1g on off days - these are rare for me tho - vs 1.5g on workout days)
 
sns8778

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I also went for daily. I do use a lower dose tho (just 1g on off days - these are rare for me tho - vs 1.5g on workout days)
I think 1 gram per day on off days is enough too.
 
booneman77

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I think 1 gram per day on off days is enough too.
I get decent strength results with just 1g anytime but the pumps are so much better with 2g (and the strength slightly better as well - which is why I stay at 1.5 more)
 
LeanEngineer

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For me personally ARA kicks in fairly quick on the muscle pump and fullness. It treats people differently but I always give it a week or two.
 
booneman77

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Do you quickly you guys notice ArA effects btw?
About a week for pumps, 2w for strength to begin to climb (this is at 1.5g tho for me...I forget if it was slightly slower for 1g as it’s been awhile since I ran at that the whole time. I expect about the same tho if it’s your first run)
 

roisks

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Fucking first workout on ArA yesterday. And today woke up with noticeably bigger doms on chest than usual. Can be of course placebo but damn still.
 

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