GOTSPEED
New member
High cortisol is seriously sabotaging my life. For me it's not as simple as taking a p serine pill I've even megadosed ashwagandha, gaba and theanine. Nothing calms me down. Because from when I was 6 years old to when I was 8, I stayed at my grandmothers house and I drank coffee literally every day, I became addicted to it and I drank it 3 times everyday for 2 years. It is now 10 years later and I'm still feeling the effects because my biochemistry, my nervous system, my adrenal and thyroid gland function were all drastically and permanently changed in those 2 years. My whole life has been full of nervousness. My fight or flight response is triggered by the smallest things, I hear my phone ring and my heart is beating like crazy, I get into a small argument my heart is beating like crazy. I can't even walk without my heart beating. The other day I woke up at like 4am to go to the bathroom to pee and my heart started rapidly beating even though I could hardly open my eyes. There's something seriously wrong here because this is not just a bodybuilding problem. My heart, my adrenals are working full cylinder all day. One thing I don't understand is that cortisol is supposed to cause aging but I look very young and I'm still pretty muscular, I'm not sure but maybe my body has adapted and have become immune to cortisol. Even though I'm 19 I look like I'm 14 maybe because my adrenals have always been using up all the energy in my body my testicles never fully got activated I look like I just started puberty even though I'm 19.
Another huge problem is that whenever I get ready to eat I get very excited and my heart starts beating rapidly. I don't understand it even after I eat my nervous system doesn't calm down. No matter how much I eat my parasympathetic nervous system doesn't kick in. Yesterday I had 3 bowls of rice with beef yet my heart was beating like I was in the middle of a war. I know that a normal person with a normal nervous system naturally calms down to relax and digest the food. I've noticed that the only thing that really calms me down is sleep deprivation, if I get 4-5 hours of sleep then I'm very calm but feel like a zombie all day. But if I get too much sleep then I'm just hyperactive all day.
What can I take to activate my sympathetic nervous system I just want to be able to digest my food because I know my meals never really get digested because I'm in fight or flight mode instead of rest and recuperate mode. I need some very strong things to calm me down.
Another huge problem is that whenever I get ready to eat I get very excited and my heart starts beating rapidly. I don't understand it even after I eat my nervous system doesn't calm down. No matter how much I eat my parasympathetic nervous system doesn't kick in. Yesterday I had 3 bowls of rice with beef yet my heart was beating like I was in the middle of a war. I know that a normal person with a normal nervous system naturally calms down to relax and digest the food. I've noticed that the only thing that really calms me down is sleep deprivation, if I get 4-5 hours of sleep then I'm very calm but feel like a zombie all day. But if I get too much sleep then I'm just hyperactive all day.
What can I take to activate my sympathetic nervous system I just want to be able to digest my food because I know my meals never really get digested because I'm in fight or flight mode instead of rest and recuperate mode. I need some very strong things to calm me down.