This is interesting. I did a Amazon search and they have some Sesamin products, what do you think about those?
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This is interesting. I did a Amazon search and they have some Sesamin products, what do you think about those?
Yeah, I checked them out a couple days ago, before starting my sesamin thread.
Most of the results on amazon under a "sesamin" search do not look good. The LEF Sesamin caps are a maybe, tho.
...just did another google search and found this from Joey Rodriguez, FWIW, same dude who put out Sesamin by MAN back in the day...750mg to 1500mg is like a dozen dosings of Sesathin or Sesamin (Avant Labs, Man and Scivation all had about the same or the same amount of sesamin per dose). This would be good to dump into a protien shake, would help with satiety while dieting....not gonna do much tho in that respect.
Gotta check the dosages qouted by Chris Clancy in the 2 articles he wrote, I doubt we'd need that much, o/w the article would have been for sesamin oil, not Sesathin.
That 750-1500mg figure is likely what would be needed to get a low dose effect of fibrates.....but fibrates mostly work on ppar alpha agonism, likely not the more health oriented effects we are after.....PPAR A and D agonism are for fat loss, and were touted as nutrient partitioning agents like a decade plus ago on the M&M forum. I experimented with a fuckton of bezafibrate and gemfibrozal back than, not looking to go down that road again.
It may be much better to just incorporate sesame oil into your diet, not sure but 1-2 tableapoons (or maybe teaapoons) at around 150-300 calories per day, may yield more sesamin while being much more cost effective than gelcaps. The oil of course contains sesamin and semanol btw, dunno much about semanol tbh, im more interested in sesamin due to the reasons Clancy cited in his 2 articles.
But I do think Brite looks pretty solid, not expensive....id just like to get a better idea of what its' Sesathin Advanced has of sesamin and sesamol, per dosing. Not looking for exact figures, just a ballpark.
@dsade ...please,help a brotha out.
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Excerpt:
- I believe it was the Life Extension Foundation that first introduced sesamin as a supplement to the public; however the concentration of this product was somewhat on the low side. Although not a lot of sesamin is needed in order to realize its properties, daily doses in the rage of 750 mg to 1500 mg prove to be most useful.