I cannot improve my hand shake.

KidBengala

New member
I have already done exercise with grip strenghteners, dead hangs, deadlifts, isometry, chinups with straps, but my hand shake has improved nothing. It is weak like a 7 years old person or even less. What can I do? Is there unconventional ways to train my tendons? Electric shocks?
 
Just focus on making eye contact, smiling, and firmly grasping. Handshakes are about intent. As long as you aren’t looking away or going limp on them you are fine how you are. It’s not a strength display or contest.
 
I have already done exercise with grip strenghteners, dead hangs, deadlifts, isometry, chinups with straps, but my hand shake has improved nothing. It is weak like a 7 years old person or even less. What can I do? Is there unconventional ways to train my tendons? Electric shocks?

Fasted early morning jerkoff session. Thank me later.
 
Hmm you know I was re-reading the OP and the more I think about it, the more I think you should start implementing progressive overload. You said you have the grip strength of a 7 year old or less? I believe you should start arm wrestling and thumbwar-ing with 5 year olds. Once you conquer them, move up to the 7 year olds and so on until you've reached an acceptable grip to age ratio. Hope this helps.
 
Hmm you know I was re-reading the OP and the more I think about it, the more I think you should start implementing progressive overload. You said you have the grip strength of a 7 year old or less? I believe you should start arm wrestling and thumbwar-ing with 5 year olds. Once you conquer them, move up to the 7 year olds and so on until you've reached an acceptable grip to age ratio. Hope this helps.
OP if you don't know any just go to your nearest park and starting grabbing kids hands, I can see nothing going wrong with this
 
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