hamzazaidas
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Alright guys, post title says it all..
I'm afraid I've effed up really really bad.. my diet has been on point for the past couple of weeks and over the last two days I've been on binge mode.
The scale has jumped 10lbs.. that's messed up as I am 7 weeks out from the Arnold Classic Africa and I don't really know if I've blown my chances..
Has anyone experience this before? And if so, do I have enough time to recover and get competition in time?
Your responses would be much appreciated! Thanks in advance!
I'm afraid I've effed up really really bad.. my diet has been on point for the past couple of weeks and over the last two days I've been on binge mode.
The scale has jumped 10lbs.. that's messed up as I am 7 weeks out from the Arnold Classic Africa and I don't really know if I've blown my chances..
Has anyone experience this before? And if so, do I have enough time to recover and get competition in time?
Your responses would be much appreciated! Thanks in advance!