tunasub94
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Barely a week into my recomp PH stack and I just wanna wash down some whataburger and fries!!! Is a cheat meal recommended? If so, how often? ?
Bro, its hard for all of us trying to stick to a diet plan.I can do it, lol its just really hard ��. I probably just got hungry because I saw an ad on tv. Ill maybe try a cheat meal by the 30 day mark.
If it works for you man.It is! Haha its hard but its given me results rather quickly. Im eating at a 500 calorie deficit
Dont deprive yourself on my account!Thanks! I was used to getting 1 cheat meal per week. I'll try and push it to a month for this cycle.
Rascal is 100℅ correct Charles Glass wrote on the mind and how it plays games with you while dieting. Sometimes you want foods you normally would never even usually crave. Lol! Yup it's hard but take a look around obesity is taking over the country! And that greasy fast-food bull**** is the cause! Bodybuilding is ALL hard work and diet is the most important and most guys don't get that right! Thanks FrankIf you're hungry eat. If you aren't in contest prep I don't see the point in starving yourself. That doesn't mean go eat McDonald's. If you actually are hungry an apple and/or chicken and rice will satisfy you. Most of the time I'm just "hungry" because I know I'm cutting and can't go eat an entire pizza anymore.
What's funny, when I'm doing a ketogenic diet I crave canned black beans. It's weird. I actually down a couple cans on my carb up meal.Rascal is 100℅ correct Charles Glass wrote on the mind and how it plays games with you while dieting. Sometimes you want foods you normally would never even usually crave. Lol! Yup it's hard but take a look around obesity is taking over the country! And that greasy fast-food bull**** is the cause! Bodybuilding is ALL hard work and diet is the most important and most guys don't get that right! Thanks Frank
Yup I'm the same way I crave crazy stuff I wouldn't normally even ear! LolWhat's funny, when I'm doing a ketogenic diet I crave canned black beans. It's weird. I actually down a couple cans on my carb up meal.
Out of keto, I rarely eat black beans.. goofy eh?
Lol.. for me it seems my cravings are for incredibly clean carbs when I'm in keto.. I've never wanted to down a pizza or anything like that.. its beans and sweet potatoes.. fcking boring!!Yup I'm the same way I crave crazy stuff I wouldn't normally even ear! Lol
Lmao!!! Good for you! You only live once!Just had some KFC. Fresh deep fried crispy chicken tenders and steaming hot n spicey chicken. Even the chips were good.
I just had a craving for white castle. Damnnit...Lmao!!! Good for you! You only live once!