ms84
Banned
i am looking for a good cycle near the end of year. Heres my tentative plan: thoughts???
epistane wk 1-4@20/30/40/40
sdrol* wk 1-4@5mg on wed./10mg on fri./20mg on sat.
*(as i will be on keto diet and looking for good
retention on my carb up days)
epistane wk 4-12@ pulse 30-40mg EOD/or on w/o days
workouts: M-W-F(weights), T-Th-Sat(cardio)
back: pullups-deadlift-bb/db rows
chest:dips-inc/flat/dec bench-pullover
legs:squat-leg press-lunges
shoulders:seat press-clean-shrug
*throw in 15-30 min light cardio on w/o days
cycle supps:Life support, 1/2 dose liver longer???, excell, fish oils, i have a good multi
post cycle therapy: AX post cycle therapy Advanced, SNS Inhibit-E/or ALRI Restore, Nolva, etc. on hand, Liver Longer(8wks), AX retain
diet: strict keto w/carb load on Fri./Sat. protein intake 300g+ is the only number i will follow closly.
till december i will continue my cut and will be working on getting my bf% to 12%+/-
epistane wk 1-4@20/30/40/40
sdrol* wk 1-4@5mg on wed./10mg on fri./20mg on sat.
*(as i will be on keto diet and looking for good
retention on my carb up days)
epistane wk 4-12@ pulse 30-40mg EOD/or on w/o days
workouts: M-W-F(weights), T-Th-Sat(cardio)
back: pullups-deadlift-bb/db rows
chest:dips-inc/flat/dec bench-pullover
legs:squat-leg press-lunges
shoulders:seat press-clean-shrug
*throw in 15-30 min light cardio on w/o days
cycle supps:Life support, 1/2 dose liver longer???, excell, fish oils, i have a good multi
post cycle therapy: AX post cycle therapy Advanced, SNS Inhibit-E/or ALRI Restore, Nolva, etc. on hand, Liver Longer(8wks), AX retain
diet: strict keto w/carb load on Fri./Sat. protein intake 300g+ is the only number i will follow closly.
till december i will continue my cut and will be working on getting my bf% to 12%+/-