I might as well ask. This is what I've been doing:
Monday: Chest and Triceps
Tuesday: Legs
Wednesday: Back and Biceps
Thursday: Shoulders and Neck
Friday: Biceps and Triceps
How would you switch that up?
Monday: Chest and Triceps
Tuesday: Legs
Wednesday: Back and Biceps
Thursday: Shoulders and Neck
Friday: Biceps and Triceps
How would you switch that up?