Aggravated
Board Sponsor
Invalid Link Removed
thats the only way to build forearmsDoesn't everyone?
5 sets of 5 reps for each sideThat's why my arms are different sizes.... Guess I gotta switch it up
and if you aren't done then go til failure alternating arms:icon_lol:
That odd.. the video that is there now is totally different than the first one I saw.
I want the 7min 22sec of my life back. LMFAO was this guy for real?