How to dosage alphamine for morning workouts?

[BeyondLimits3]

I do weight training in the morning. I usually wake up at about 4am and drink a protein/carb shake and head to the gym. I workout for about an hour than do my cardio?

Should i take my alphamine preworkout or intra workout since i do cardio right after.

 

[cubsfan815]

I do weight training in the morning. I usually wake up at about 4am and drink a protein/carb shake and head to the gym. I workout for about an hour than do my cardio?

Should i take my alphamine preworkout or intra workout since i do cardio right after.

I always prefer Alphamine while fasted. Unless you don't like training fasted.

If it doesn't bother you, mix up 2 scoops drink half pre, then sip other half intra to lead into cardio.

Then you can use the protein/carb shake post to break fast.

 

[RecompMan]

I do weight training in the morning. I usually wake up at about 4am and drink a protein/carb shake and head to the gym. I workout for about an hour than do my cardio?

Should i take my alphamine preworkout or intra workout since i do cardio right after.

I'd say skip the shake, slam aminos pre and intra, hit the alphamine with it, the carb/pro shake after

 

[kbayne]

If you can tolerate it (may be different and difficult at first because your body isn't used to it), take the Alphamine fasted pre-workout like others stated. Then have your shake post.

 

[bolt10]

Alphamine is designed to work quite well in a fasted state. I'd give that a try if you are open to it.

If not then I'd at least slam some Alphamine before your shake.

 

[ikeNball]

Can i take Alphamine with my creatine (currently CL Green Mag) and my pre-workout (jumping btw FocusXT and Prodigy)? OR does it serve as a stand alone for a pre? Thanks

 

[cubsfan815]

Can i take Alphamine with my creatine (currently CL Green Mag) and my pre-workout (jumping btw FocusXT and Prodigy)? OR does it serve as a stand alone for a pre? Thanks

When do you usually train? I wouldn't take it with another pre, unless you are very stim tolerant. You could use Alphamine mixed with a non stim like High Volume as a great preworkout stack.

I workout after work, so I usually do 2 scoops Alphamine AM, 1 scoop before lunch. Then By 5pm I am good to use a preworkout.

As far as taking it with Green Mag, that shouldn't be an issue, but I'm guessing the 2 could result in mild GI distress

 

[cbsharpe]

When I train fasted, I usually have 2 scoops of Alphamine along with creatine no problem.....

And sip before, during and after my HICA filled BCAA drink! Yum!!!!

 

[veaderko]

Alphamine before training if you can, then after take your shake.

 

[ikeNball]

Got it. But do NOT incorporate any other pre workouts w/ my Alphamine? The BCAA's I will stick with intra-workout as I've been doing.

 

[kbayne]

Got it. But do NOT incorporate any other pre workouts w/ my Alphamine? The BCAA's I will stick with intra-workout as I've been doing.

Correct. You can add a non-stim such as High Volume or Hemavol or add your own (Agmatine, Citrulline Malate, GMS, etc).

 

[RecompMan]

Got it. But do NOT incorporate any other pre workouts w/ my Alphamine? The BCAA's I will stick with intra-workout as I've been doing.

If you do seperate by a minimum if an hour

I personally have a retarded tolerance

I drank 2 cups coffee

2 scoops conquer pre
1 intra

That's 600 mg. doesn't effect me negatively at all

 

[BeyondLimits3]

I'd say skip the shake, slam aminos pre and intra, hit the alphamine with it, the carb/pro shake after

Made the switch and loving it so far. Not sure why i didnt do this before.

Also stacking with AAV2, what kind of dosage scheme would you recommend?

 

[R1balla]

I do weight training in the morning. I usually wake up at about 4am and drink a protein/carb shake and head to the gym. I workout for about an hour than do my cardio?

Should i take my alphamine preworkout or intra workout since i do cardio right after.

U can always do half and half