How often should I carb up?

[kp2012]

Hey guys I'm currently in the 2nd to last week of my cut, show day is 27th December. I began carb depleting 60g a day on the 10th. What days do I need to carb up, and by how much?

 

[machorox123]

Let me stress that i have never competed but it seems a liitle early to start depleting but i cud be wrong.. I knew a guy who competed and he said they usually carb up after weigh ins on the day of the show

 

[uvawahoowa]

Hey guys I'm currently in the 2nd to last week of my cut, show day is 27th December. I began carb depleting 60g a day on the 10th. What days do I need to carb up, and by how much?

Why are you depleting so early?
What is your daily carb level at normally?

 

[Distilled Water]

Hey guys I'm currently in the 2nd to last week of my cut, show day is 27th December. I began carb depleting 60g a day on the 10th. What days do I need to carb up, and by how much?

2 days before if you're a slow loader, 1 day if you can load hard & fast & don't bloat.

A lot of people are different

 

[kp2012]

Why are you depleting so early?
What is your daily carb level at normally?

Need to get as lean as possible in 14 days so I thought it'd be wise to. Usually about 100g on a cut, 230g on maintenance and 375g on bulk