How often should a sauna be used?

STEELCITY

Member
Awards
0
Can too much sauna be bad for you? or is it good to do daily after your workouts?
 
slayer01994

slayer01994

Member
Awards
0
My gym has one and a steamer and i use them when im cutting or if im really sore i'll stretch in there. No harm in using them everyday. You just dont want to be in there for long periods of time. haha
 
You must log in or register to reply here.
Thread starter Similar threads Forum Replies Date
Blood Test how Often and what should be looked at. Anabolics 8
LoveCompeting How often should a person weigh themselves if they are not preparing for a show? Nutrition / Health 17
How often should I have a shake? Supplements 4
How often should I carb up? Weight Loss 4
BMStricklin How often Should I train Biceps? Training Forum 18

Similar threads


Top