Lower belly fat is stubborn for majority of the people. Just have to diet really hard to lose that bit. Engaging your core doesn't help lose belly fat.
I’ve long wondered if the reason some people’s bellies stick out farther is partly caused by lack of core development, which could help suck that in somewhat. As far as fat, development won’t get rid of it. Getting rid of fat gets rid of it.
I’ve long wondered if the reason some people’s bellies stick out farther is partly caused by lack of core development, which could help suck that in somewhat. As far as fat, development won’t get rid of it. Getting rid of fat gets rid of it.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.