How much Maca root?

[onlyone]

I took 1/2 tsp today and felt pretty good, nice well being kinda, is that a good serving for somebody in my size?

 

[onlyone]

anyone?! someone should know, right?!

 

[mich29]

depends on what your using it for a quick google search should give ou an idea of how much you need

 

[Robboe]

I took 1/2 tsp today and felt pretty good, nice well being kinda, is that a good serving for somebody in my size?

Depends on the standardization, but experiment!

 

[luclyluciano]

I take 6 grams per day of NOW brand M-F, weekends off. Boosts Libido tremedously and BIG morning wood.

 

[onlyone]

depends on what your using it for a quick google search should give ou an idea of how much you need

I did a search but wanted to hear what other people have done with good results? I thought that more people had used it before..?

Thanks

 

[onlyone]

I take 6 grams per day of NOW brand M-F, weekends off. Boosts Libido tremedously and BIG morning wood.

Cool, did your heart ever raise? First day it did for me?

 

[underthesun]

I take a big giant scoopful of the bulk 4:1 powder, maybe 2 tablespoons worth for my shakes. Anything less than that doesn't do much.

 

[LJ57]

I like Now 12:1 powder. Cheap and effective.

 

[MMAnabolics]

I take the freeze dried powder from whole foods, it takes way too much to achieve any kind of effect. Tastes like buttered bread with jam.... in a gross way, I don't recommend it.

 

[45andalive]

I take 6 grams per day of NOW brand M-F, weekends off. Boosts Libido tremedously and BIG morning wood.

Agree, Maca will also make you have bigger loads too, but only in combination with proper diet