How much longer until i can see visible abs? (Pics)

[someguy1984]

How much longer do you guys think i have. I really hate my physique, but you gotta start somewhere. I'm guessing i have 15% body fat? Not sure...

I'm thinking if i continue to diet and workout, i may be able to see results in 2 months losing about 10-12lbs?

What do you think?

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[Omen]

How much longer do you guys think i have. I really hate my physique, but you gotta start somewhere. I'm guessing i have 15% body fat? Not sure...

I'm thinking if i continue to diet and workout, i may be able to see results in 2 months losing about 10-12lbs?

What do you think?

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Depends on what you do.

Can it be done in 2 months? Definitely, you're not far off.

Check out UD 2.0. by Lyle Mcdonald and some bromocriptine.

There are numerous ways to reach your goal, look around, but without hesitation, that's the best I've come across.

 

[lightemup]

i give you another hard month of cardio and water, you'll be good. sometimes you might see more definition then other times its because of water retention.