How much H2O do you drink daily?

[pistonpump]

usually not enough.

PI said it best "if you arent using the bathroom every hour you arent drinking enough water"

 

[Nabisco]

I have a 52 oz "Bubba Keg" at work that I try to pound two in an 8-9 hour work day. Then I taper off the water intake once I get home, so I'd say 136-152 oz per day. I know you shouldn't taper off water intake towards the end of the day, but I absolutely hate waking in the middle of the night or before my alarm because I have to take a piss.

 

[Kobaltic]

CRAP! I am lucky if I consume 12 oz of water a day. Can I drink anything else like gatorade or OJ? Water just tastes nasty.

 

[Hank Vangut]

CRAP! I am lucky if I consume 12 oz of water a day. Can I drink anything else like gatorade or OJ? Water just tastes nasty.

where do you get your water from?? the toilet? :stick:

 

[theseus]

1.5-2 gallons. 75% of the time its mixed with protein or BCAA's.

 

[Irish Cannon]

I don't even keep track. Maybe 3/4 gallon. More on days I WO. Can't liquids like BCAA's and Coffee count as water intake? If it can, I probably take in 1.5gallons.

 

[SFRANGER]

I do a little over a gallon a day. This dude at work, however, does about that in diet coke every day. He has a nice healthy glow. (sarcasm)

 

[strester]

around 2 gallons on workout days .... 1-1.5 on off days

 

[harlan100]

omg

I generally drink 12 liters per day some times as high as 15 though, I almost feel like its too much sometimes but I cant stop drinking it lol.
How much do you drink a day?

You drink 12litres of water a day....h.o.l.y..shizz
:wtf:
thats the most outrageous this i have ever seen ..realy

I normaly have just over 1 gallon

 

[GymRat5972]

I drink between 3/4 to 1 gallon a day..