bigbadboss101
Member
That is one thing that I find a PITA. I don't like to pop all the pills like I am a druggie. Also, one has to bring all that stuff to work, vacation etc. Right now I am not taking so much stuff, but potential I could be taking the following:
3 multi-vitamins
6 ALA
3 Fish Oil Caps
3 Glucosamine/Condroitin
6-8 Liver pills
3 Garlic pills
3-4 1AD caps
1-2 ECA product
3-4 ZMA
1-3 Tribulus product
Right now I am using ZMA, Liver, and ALA. I should be taking my Multi's, Glucosamine however. On occasions I pop in some Dymetadrine Extreme, and fish oil caps.
Blend it all in a shake probably won't work so well cuz some of these should be taken with food, some otherwise. Some need to be taken early part of the day, others in the evening.
3 multi-vitamins
6 ALA
3 Fish Oil Caps
3 Glucosamine/Condroitin
6-8 Liver pills
3 Garlic pills
3-4 1AD caps
1-2 ECA product
3-4 ZMA
1-3 Tribulus product
Right now I am using ZMA, Liver, and ALA. I should be taking my Multi's, Glucosamine however. On occasions I pop in some Dymetadrine Extreme, and fish oil caps.
Blend it all in a shake probably won't work so well cuz some of these should be taken with food, some otherwise. Some need to be taken early part of the day, others in the evening.