im 6'3, 200lbs and for my second cycle i did 1-test trans at 400mg and m-4ohn at 32mg daily..it was a great cycle, but was probably some serious overkill on the 1-test(it shut me down hardcore). trying to cut/bulk will basically depend on your diet, i recc going a little under maintance cals when using m-4ohn, but you dont have to cut it back to bad as long as you get enough cardio in. the 100/150 1-test trans would be a low dose, i personally dont recc pyramiding dosage with 1-test, just pick something and stick with it. if it were me(and it will be in a couple of months) id go with 200mg 1-test/30'ish mg m-4ohn.