jiu jitsu Active Member Apr 25, 2021 #1 I know many say 6 weeks, but for me its more... 2-3 months. How long does it take you to get fully adjusted to a protocol change?
I know many say 6 weeks, but for me its more... 2-3 months. How long does it take you to get fully adjusted to a protocol change?
bad rad Well-known member Apr 25, 2021 #2 4-6 weeks for me for the major blood work changes. Minor changes follow for a bit.
