BBiceps
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When using the trap bar, how heavy should you go? It is a point where I “think” that my knees might snap, for me it’s above 385, is it necessary to go as heavy as you can (as with deadlifts for an example) or is it ok to go semi heavy?
Might be a silly question but I have a tendency to chase weight, don’t know if the risk will outweigh the results. What do you guys think?
Might be a silly question but I have a tendency to chase weight, don’t know if the risk will outweigh the results. What do you guys think?
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