anthony8 said:Sorry my apology. I know I'm pretty uneducated when it comes down to that stuff...I just figured I could get some help from you guys here in the forums that have a lot of respected knowledge. I just don't know if I'm too young for it. Thanks again guys
lamonster14 said:26 isn't too young 148 seems light. How tall are you?
yes, you are correct here.26 and 148lbs. Never taken or even considered taking a ph before until now. Been stuck at this weight for a while now and kind of hitting a plateau at the gym. Did a little bit of research on this and looks to be safe with little to no sides if taken correctly.
hvactech said:15-20 would take time for maintainable gains