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How do you pin lats?

diablosho

Active member
Pretty much just like the title says. I'm curious to know what angle/technique y'all use to hit your lats. Mainly:
1. What size needle length?
2. Do you inject from the front, side, or in-between?
3. Do you angle more towards the body or away?
4. Angle up or down?

I only ask because, I'm using 1" needles, and I feel like I'm almost going all the way through the other side of my lats, or piercing an organ, or something like that. I can't find a decent guide for pinning lats, so I'm really hoping someone in here can help with this.

Thanks!
--Brian
 
Not trying to be a jerk but if that's the case, switch to a smaller needle. Problem solved.

As long as you are lean, it's totally acceptable practice to use smaller pins for everything.

As far as Lat injections go, I bet you could find a video on You Tube. That's one area I have never tried so I cannot offer any help.
 
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