JayRock
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Okay, when I was doing keto, which I've done alot in the past, I never had stomach problems or gas. I've been on and off a lower carb version of Lean Gains, but whenever I eat carbs from sources like wheat from cereal, or very sugary things I become toxic. How can I tell if I have IBS or not? When I eat those types of carbs I have frequent, intense bowel movements and stomach bloating, but nothing so bad that it's borderline painful in anyway. Oats, rice, corn/dextrose, certain fruits don't bother me, but wheats, lactose, sugar just tear me up. What could be the cause of this?