How , and when , to lower cortisol ?

bb333

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You think,
better lower the cortisol , before , or after your workout ?

Sorry for the bad English ,
I wanted to know,
if it is correct ,
hire a product " to lower cortisol "
before , or after a workout ?

Which product ,
natural ,
on the market today ,
actually it works ?
 
PowerHouse555

PowerHouse555

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Lowering it all the time will help increase testosterone....just do a web search on adaptagen...there are a lot of great herbs that work....some of myfavs are...ashwaganda, holy basil, astragalas, ginsing and that list goes on. I cycle on and off them all the time w great sucess
 

bb333

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Lowering it all the time will help increase testosterone....just do a web search on adaptagen...there are a lot of great herbs that work....some of myfavs are...ashwaganda, holy basil, astragalas, ginsing and that list goes on. I cycle on and off them all the time w great sucess
Lower it is completely counterproductive, no?So I thought, to take on a specific product, only on training days. Doubt is better before or after workout?
 
LeanEngineer

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Well reduce xt by SNS is a cortisol control supp that you could check out.
 
Rodja

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The last thing you want to do is lower cortisol around training. You WANT that elevation.
 

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