Hovoc Dose time/space

Lingurdar1

New member
have been taking Havoc for a week now, No side effects feel fine alittle bit more pumped up afterworkouts am currently running 20MG a day want to move to 30MG

how should i space out doses?

i workout at about 8-9PM because i work all day

i do 10AM and then 5PM

if i run 30 MG should i take 20MG pre workout or just space out evenly?
 
Lingurdar1 said:
have been taking Havoc for a week now, No side effects feel fine alittle bit more pumped up afterworkouts am currently running 20MG a day want to move to 30MG

how should i space out doses?

i workout at about 8-9PM because i work all day

i do 10AM and then 5PM

if i run 30 MG should i take 20MG pre workout or just space out evenly?
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You could do either 20mg then 10mg or space it out evenly during the day. I would try not to take it to close to bed time it can hinder sleep.
 
yeah i have terrible insomnia from it.........but thanks! i think i will space them out evenly

when do you start to see results from Havoc like 3rd weeek?
 
Lingurdar1 said:
yeah i have terrible insomnia from it.........but thanks! i think i will space them out evenly

when do you start to see results from Havoc like 3rd weeek?
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You should be feeling it towards the end of week2 I would run 20mf for only a couple of days then go to 30mg.
 
Why take it at 8pm right before your workout? You'll be up all night.

If you want to space it, take 10mg breakfast 10mg lunch and 10mg early afternoon and save proteins and amino acids for pre-workout.

As far as results, you should feel the strength results starting in the second week, size in the 3rd or so. How high of doses do you plan on reaching?
 
I'm running 70mg epi/day right now and i take 20mg within 3-4 hours of sleeping and I have no problem sleeping at all!
 
AMTorres said:
I'm running 70mg epi/day right now and i take 20mg within 3-4 hours of sleeping and I have no problem sleeping at all!
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Your a luck guy it gave me sleep problems taken that close to bed. Why are you taking 70mg of epi that is a very high dose?
 
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