Hot Choclate Mix

[AnthonyIOSOS]

Can hot choclate mix be used as a post workout carb? Mix this with your protein/creatine post work out shake? Just curious on thoughts.

 

[marco wolf]

Can hot choclate mix be used as a post workout carb? Mix this with your protein/creatine post work out shake? Just curious on thoughts.

I don't know if I'd use hot chocolate mix, but I've used Ovaltine (European Formula) before.