HJH
Member
Helol everyone; I'm Hans. I decided to post a log so I can get feedback from those better than me so I can better improve myself. I have two raw Junior 220 powerlifting meets under my belt. I would post them, but I don't yet have the post count.
5/25/14
Meet 1
507,226,600 @220 (22 yrs)
11/16/14
Meet 2
568,391,617 @220 (22 yrs)
Ideally, I would like to total 1700 @220 or 1650 @198 by the end of 2015. For my first two meets, I ran Sheiko blocks, but I've decided to make the switch to 531. The frequency of the main lifts was just too much for me, particularly when coming off of multiple pec tears. To give myself a break, I'm unloading by doing everything beltless, wrapless, and both my squats and benches are paused. As I get closer to a meet, I will start adding back my equipment.
5/25/14
Meet 1
507,226,600 @220 (22 yrs)
11/16/14
Meet 2
568,391,617 @220 (22 yrs)
Ideally, I would like to total 1700 @220 or 1650 @198 by the end of 2015. For my first two meets, I ran Sheiko blocks, but I've decided to make the switch to 531. The frequency of the main lifts was just too much for me, particularly when coming off of multiple pec tears. To give myself a break, I'm unloading by doing everything beltless, wrapless, and both my squats and benches are paused. As I get closer to a meet, I will start adding back my equipment.