MARK_
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I thought I would move my current log to a new topic because I have switched programs. I am currently using the Power Bodybuilding program by Mike O’hearn. I have used this before, but had to stop midway due to injury. I’m currently in Week 6 and day one.
I have also been using 1-testosterone and pro igf 1 by Hi-tech. I’m on day 46 of this stack. I started at 174 pounds and currently weigh 193 pounds. I will drop the igf in a couple of days and add Laxogenin 100 by Hi-tech for 20 days (with the 1-test). I have about 30 more days of the 1-test before I start pct with Form XT by Lg Sciences.
Today’s training was chest:
- bench press: 185x10, 205x5, 230x3, 260x1, 280x1, 290x1 (PR), 300x1 (PR first time ever and a goal I have had for 25 years), 260x3x4, 260x4 (rep PR)
- incline db bench press superset with flat db fly: 90x12/35x12, 90x8/35x15, 90x6/35x12
I have also been using 1-testosterone and pro igf 1 by Hi-tech. I’m on day 46 of this stack. I started at 174 pounds and currently weigh 193 pounds. I will drop the igf in a couple of days and add Laxogenin 100 by Hi-tech for 20 days (with the 1-test). I have about 30 more days of the 1-test before I start pct with Form XT by Lg Sciences.
Today’s training was chest:
- bench press: 185x10, 205x5, 230x3, 260x1, 280x1, 290x1 (PR), 300x1 (PR first time ever and a goal I have had for 25 years), 260x3x4, 260x4 (rep PR)
- incline db bench press superset with flat db fly: 90x12/35x12, 90x8/35x15, 90x6/35x12