HIIT Workouts feel easier with lower heart rates after supplementing with Beta Alanin

Leo1977

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Hi guys. Recently I started supplementing with beta alanine. And ever since, my HIIT workouts feel easier, and my heart rate monitor registers lower heart rates for the same level of intensity and rest periods. Is this one of the ergogenic effect of beta alanine?
 
Swindler

Swindler

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interesting.... just following for info...
 

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