I am running 2IU/day, 5 on 2 off.
I inject in the morning right before I leave for work at around 8:30 am . .like after shower/etc. I then make sure to eat a low-carb breakfast due to insulin insensitivity.
At lunch and 2:30 snack, I will eat the majority of my carbs for the day, I also go to the gym at lunch. At 6:30, I do my 2nd shot and also keep low-carb for the next few hours. At around 9:30pm, I eat some carbs in my last meal. I then to go bed around 12:30, which gives my 3 hrs from my last carbs, which is good for night GH release.
This was something I came up with from researching.
What does anything think of this?
my goals are to get leaner, I am at about 15%bf right now.