Hey everybody I'm new to the site / forums just wanting to drop in and say hello!
well its about time-
guys, this is a good friend of mine who I have known for the past 5 years and a few months ago he decided it was time to make a change and hit the gym. He has been sticking with it and I proud of him. He has just been using a protein and a pwo, nothing else. I suggested that he come and join a family that can help teach him the basics and help him to stay on track so he can reach his goals.
Some of our discussion were about supplements and I told him, Anabolic Minds has all the info you need . Any advice you guys have would be appreciated.
Sal,
you are amongst some of the greatest minds on the forum (and I apologize for leaving anyone out) so take full advantage of their knowledge and experience. Keep at bro
Studhorse ryane87 Brandinooooo FireTitan bloodnthunder habajaba Alpha1agreda SFreed justhere4comm lukehayd BEAST73 angcd3 @hairyoldgrandpa Danes thebigt thorsdad31 blueline438 mmorso rtmilburn jalfrey wesb2387 bighulksmash CJNator HIT4ME Gutterpump Tank999 DennisTheDane Sparkss Studhorse vujade Volvo140G Chuck Diesel ChocolateClen yates84 booneman77 mase1 Misfit28 Hyde The Solution MidwestBeast Driven2lift GNO mw1 Jiigzz Jebrook nicksox15 VitalizeSupps The_Old_Guy
Second thisWelcome!!! and I'm sorry in advance.:naughty:
Sal417 Well any friend of smith_69 should probably just go to another forum. Haha!! JK, welcome to the family my man!!! Good stuff and great peeps in here, cant even begin to tell you how much Ive learned!! Ask away with any questions my man, but you are definitely going to have to get you a Family Guy Avatar if you really want to be welcomed!!!

I must've missed the memo on the FG avatar...brb!![]()
well its about time-
guys, this is a good friend of mine who I have known for the past 5 years and a few months ago he decided it was time to make a change and hit the gym. He has been sticking with it and I proud of him. He has just been using a protein and a pwo, nothing else. I suggested that he come and join a family that can help teach him the basics and help him to stay on track so he can reach his goals.
Some of our discussion were about supplements and I told him, Anabolic Minds has all the info you need . Any advice you guys have would be appreciated.
Sal,
you are amongst some of the greatest minds on the forum (and I apologize for leaving anyone out) so take full advantage of their knowledge and experience. Keep at bro
Studhorse ryane87 Brandinooooo FireTitan bloodnthunder habajaba Alpha1agreda SFreed justhere4comm lukehayd BEAST73 angcd3 @hairyoldgrandpa Danes thebigt thorsdad31 blueline438 mmorso rtmilburn jalfrey wesb2387 bighulksmash CJNator HIT4ME Gutterpump Tank999 DennisTheDane Sparkss Studhorse vujade Volvo140G Chuck Diesel ChocolateClen yates84 booneman77 mase1 Misfit28 Hyde The Solution MidwestBeast Driven2lift GNO mw1 Jiigzz Jebrook nicksox15 VitalizeSupps The_Old_Guy
Welcome!!! and I'm sorry in advance.:naughty:
Thank you all so very much! With all these welcomes and great comments I'm seeing I won't have any 2nd thoughts of not asking a question on here. I can already tell everybody on here is awesome.
LOL.
Sal417 hopefully you haven't been scared off yet , and as the others have said, Welcome!
Most of the time it helps to know what your goals are. Are you looking to Bulk, Cut, Recomp or just get into shape? Or like FireTitan, to just hang out and chat (oh,. wait he does lift occasionally, doesn't he?)
Hey everybody I'm new to the site / forums just wanting to drop in and say hello!
Welcome and ask me what and whenever you want![]()
I have the first question:
What are you thinking about while pleasuring yourself?
I have the first question:
What are you thinking about while pleasuring yourself?
They do that always.
I have the first question:
What are you thinking about while pleasuring yourself?
or was it....
Almost why I left the forum... scarred for lifeRayne87 probably pmd him dck pics and freaked him out