Bcr50
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Hello everyone! Long time no see.
I started logging on this site in 2012 before my senior year of high school football.
I found a great deal of advice and encouragement. I spent two years actively participating here. However during undergrad, I took a step away. I continued my training but logging disappeared.
I am currently 2000 miles away from my original home finishing up the second year of my PhD.
I am training Madcows 5x5. I am happy to share that I have gotten my bench up to 315 for reps.
I am still 5 ft 9 in and weighing in about 190 lbs. I am rocking around 15% body fat.
It’s been a challenging and rewarding 5 years, but I am glad to be back.
I started logging on this site in 2012 before my senior year of high school football.
I found a great deal of advice and encouragement. I spent two years actively participating here. However during undergrad, I took a step away. I continued my training but logging disappeared.
I am currently 2000 miles away from my original home finishing up the second year of my PhD.
I am training Madcows 5x5. I am happy to share that I have gotten my bench up to 315 for reps.
I am still 5 ft 9 in and weighing in about 190 lbs. I am rocking around 15% body fat.
It’s been a challenging and rewarding 5 years, but I am glad to be back.