Here and back again

[Bcr50]

Hello everyone! Long time no see.

I started logging on this site in 2012 before my senior year of high school football.

I found a great deal of advice and encouragement. I spent two years actively participating here. However during undergrad, I took a step away. I continued my training but logging disappeared.

I am currently 2000 miles away from my original home finishing up the second year of my PhD.

I am training Madcows 5x5. I am happy to share that I have gotten my bench up to 315 for reps.

I am still 5 ft 9 in and weighing in about 190 lbs. I am rocking around 15% body fat.

It’s been a challenging and rewarding 5 years, but I am glad to be back.

 

[Bcr50]

I am planning to using this as a combination of a lifting log and a personal journal. It may last, it may not but I just had a urge to come back. Just planning to play it by ear.

 

[Admin]

Welcome back bro