BobDigital
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Can anybody tell me if high hematocrit levels and high blood pressure are directly linked?
Context:
My hematocrit levels typically run at the higher end of the acceptable range, but never exceed it. In the past, I have donated blood as frequently as allowed (I believe it's every 56 days) to ensure I keep it under control, but I really dislike doing this because I feel it saps my strength and hurts my mood for a full week before I recover (presumably because I've replenished my blood supply).
That being said, I've been monitoring my blood pressure and it seems to be creeping up lately. I'm curious if this is a consequence of not regularly offloading some red blood cells.
Bonus question: Is the blood pressure number that I should use to gauge my level of concern at rest with no stimulants in my system or the worst case (i.e. caffeinated and/or post-workout)?
Thanks all.
Context:
My hematocrit levels typically run at the higher end of the acceptable range, but never exceed it. In the past, I have donated blood as frequently as allowed (I believe it's every 56 days) to ensure I keep it under control, but I really dislike doing this because I feel it saps my strength and hurts my mood for a full week before I recover (presumably because I've replenished my blood supply).
That being said, I've been monitoring my blood pressure and it seems to be creeping up lately. I'm curious if this is a consequence of not regularly offloading some red blood cells.
Bonus question: Is the blood pressure number that I should use to gauge my level of concern at rest with no stimulants in my system or the worst case (i.e. caffeinated and/or post-workout)?
Thanks all.