Ok..heres how you do it. First..run the Anadrol and Test as you normally would. 100 ed and 750 ew.
First step, go to GNC, or order online, a shake mix called Serious Mass. It comes in a 20lb bag.
Next, go to Wal-Mart and buy Novalin R and a pack of Insulin pins. They arent allowed to ask questions and no script is needed.
Taking the insulin...This insulin will last about 6 hours in your system and peak after about 90mins. That 6 hours is crucial in your training and diet. During those 6 hours, your body will force nutrients into your muscles if they are under stress or recovering from stress. Those 6 hours are the key.
Using the insulin. 45 mins prior to training, inject 5 units (tiny lines on the insulin pin..it literally looks like nothing in the tube) sub q into the stomach fat. Immediately after that pin, consume 1 Serious Mass shake with 2 heaping scoops. I think its about 200 grams of carbs and 50 grams of protein. The carbs are what is important while using insulin. Prepare another shake to take to the gym. During your workout, consume the 2nd shake. You should finish shake and workout at the same time. 90mins later eat a meal high in carbs and protein. 90 mins later, either eat another meal or have a 3rd shake. That brings you to the close of your 6 hour window. You should have consumed about 800 in carbs and 250 to 300 in protein. In a day, I was over 1000 in carbs and over 400 protein.
Saftey...during your 6 hour window always have some form of sugar on hand...candy, pop, etc. If you start to feel shakey or sweaty like you are going hypo (I never did) you need that sugar asap.
5 units is very low. This dose needs to be increased by a few units daily until you are in the neighborhood of 12 to 15 without feeling hypo. I increased to 22 units without ever feeling hypo. You can run the insulin the duration of your cycle. There is 0 evidence to suggest that this will increase your likely hood of becoming diabetic.
Remember..carbs are your best friend on Insulin..I did not in anyway try to moderate my carbs.
Think thats about it. Questions or comments...let me know